• Home
  • Fitness
  • Nutrition
  • Recipes
  • Black is Queen
  • Photo Gallery
  • Learn More
  • Fitbit
  • Calendar of Events
  • More
    • Home
    • Fitness
    • Nutrition
    • Recipes
    • Black is Queen
    • Photo Gallery
    • Learn More
    • Fitbit
    • Calendar of Events
  • Home
  • Fitness
  • Nutrition
  • Recipes
  • Black is Queen
  • Photo Gallery
  • Learn More
  • Fitbit
  • Calendar of Events

Black Girls Move

Black Girls MoveBlack Girls MoveBlack Girls Move

My Plate Calorie Plans

1600 Calorie Plan

Click Here

1800 Calorie Plan

Click Here

2000 Calorie Plan

Click Here

Find Your My Plate Plan

Food Safety tips

Clean

Wash your hands and surfaces often

Separate

Don’t cross-contaminate

cook

Cook to the right temperature

chill

Refrigerate promptly

Nutrition Facts Label

Whats on the Nutrition Facts Label

Find out more here

Understanding and Using the Nutrition Facts Label

Find out more here

Cholesterol

Find out more here

dietary fiber

Find out more here

glossary

Find out more here

Monounsaturated and Polyunsaturated Fats

Find out more here

Protein

Find out more here

saturated fat

Find out more here

sodium

Find out more here

Sugar Alcohols

Find out more here

Total Carbohydrates

Find out more here

Total fat

Find out more here

More About Nutrition Facts Labels

total and added sugars

total and added sugars

total and added sugars

Find out more here

trans fat

total and added sugars

total and added sugars

Find out more here

vitamins & minerals

vitamins & minerals chart

vitamins & minerals chart

Find out more here

vitamins & minerals chart

vitamins & minerals chart

vitamins & minerals chart

Find out more here

Copyright © 2024 Black Girls Move - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept